today's podcast episode
Today, we focus on what to do when we feel emotionally burned out. In this episode we will look at what does it feel like to be emotionally burned out? How can you prevent it? And is it too late to recover from it? We will Aspire and Reach for More in our emotions by refusing to give all our time, energy, finances, and peace over to unimportant things.
Being emotional burned out is like driving a car with no oil, the oil in the engine allows the metal parts that are sliding and rubbing against each other not to grind down and damage each other. Your engine running without oil will lose power, stall, and get damaged, leading to $1,000 of repair when a $4.00 bottle of oil could have prevented the breakdown.
What does it feel like to be emotionally burnout?
Is it too late to recover from it?
Thank you for stopping by; you are listening to Aspire and Reach for More with Gessy Martinez. Providing Insight and Encouragement for Healing Emotions, finding Hope After Loss, & Help in Reaching Your Dreams. Gessy Martinez is the Author of 52 Reasons to Live; Why Strong Women Struggle, Happiness after Hurting, and many more. To find out more about your host or access these and many more resources, visit www.aspireandreachformore.com
Leave a Reply.
I’m Gessy Martinez, LPC, LCDC and I’m here to help you start healing today. Healing from your past is possible.