Empty, emotionally drained, and not sure how to get full again? Not sure how to feel joy again? Have you ever looked inside your full refrigerator and thought I have nothing to eat? Have you sat with a tank full of gas and said, "I have nowhere to go"? A house full of electronics, toys, games and stated, "I have nothing to do." Saying to yourself, "I'm so bored. I wish there were something fun to do now". Inside, a room full of people said, "I am so lonely; no one loves me." How can you feel full if you will not eat? Sometimes the very thing we want is in front of us, but we reject it and then wonder we are still hungry. If you feel empty, it's likely related to an emotional need that is not being met—the need for love, affection, time, or attention.
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AuthorI’m Gessy Martinez, LPC, LCDC and I’m here to help you start healing today. Healing from your past is possible. Archives
August 2022
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